OPEN 2 FITNESS
The hybrid coaching programme for those open to change.
Reclaiming your vitality for life - fitness coaching designed around you.
Are you open to simple, consistent activity tailored to your ability?
Are you open to eating more healthily without compromising taste or flavour?
Are you open to finding better ways to sleep and de-stress?
If you’re open to changing your lifestyle for good then we can help.
Our approach
If it’s been a while since you’ve exercised or thought about what you eat or how you sleep, don’t stress! We’re here to help you make lasting change.
But we're more than that, so much more.
We enable you to say yes to opportunities (both physically and mentally) and be open to new possibilities through:
Activity & Nutrition
Habits & Accountability
Inspiration & motivation
And this is how we do it:
FITNESS TRAINING
Monthly personal programmes situated around your goals, objectives and most importantly lifestlye.
Bi-weekly calls
Top class guidance from your very own personal coach with weekly direct messaging and bi weekly zoom calls
Unrestrictive dieting
Get in shape and gain control without having to give up everything all at once. You can reach your objectives without having to restrict yourself
We understand that trusting a coaching program based solely on a website and social media can feel uncertain, and we don’t take that lightly.
There is the issue that some personal trainers unfortunately don’t care and you become a number or a cash flow rather than a person.
Our mission is to inspire personal growth and openness to new possibilities.
That’s why we offer a money-back guarantee—if you're not completely satisfied with our service, we’ll refund your investment.
We’re confident in the value our program delivers.
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