Programmes available

1-2-1 Personal Coaching £200pm

Open to actually making a difference to yourself? this is our core programme. It's not my way or the high way this is a personalised service working with you and your real life scenarios to achieve your objectives (whatever they may be)

At a minimum, you’ll be able to have a zoom call with me every 2 weeks so we can go through your training together and talk in more detail about how it’s going, as well as planning ahead for the next few weeks.

You’ll be able to log all your training results including exercise footage into our training app which we can also communicate through.

Plus you’ll have my WhatsApp for ongoing communication aswell.

The Corporate Package

The Corporate Package

This package is flexible and can meet the needs of the business in question. Ranging from webinars, to in person presentations, from individual coacking to whole company wellness there's a range of options.

Book in a call with us to find out how we can fit in with your company.

The Sports Package

The Sports Package

We've worked with 100's of athletes in person and online and coached them through to various achievements. Strength, conditionining, nutrition, even making weight we handle every aspect of your sporting needs.

Book to have a call with us