ABOUT OPEN 2 FITNESS

Our ethos – Be Open

Activity + Nutrition = what you do

Habits + Accountability = how you do it

Inspiration + Motivation = why you do it

At the heart of what we do is the belief that lasting transformation starts with being open to change and embracing new opportunities.

We focus on building a foundation of activity, nutrition, healthy habits, and accountability, empowering you to take control of both your physical and mental well-being.

Our mission is to help you reach a place where you feel strong, confident, and ready to step into new adventures—unlocking your full potential for growth and success.

About Craig

Craig is an accredited UKSCA Strength and Conditioning Coach and a qualified Nutritionist.

Over the years, he has worked with hundreds of clients, businesses, and sports teams, including Leyton Orient FC, Tir
Chonael Gaels GAA, and Hertfordshire GAA.

While his credentials are impressive, what truly sets Craig apart is his hands-on approach—he’s not just a coach on paper; he’s in the trenches, working with people every single day.

Whether it’s playing or coaching, sport is a constant part of his life.

Craig is always seeking new adventures, learning from others, and continuously developing to stay inspired and inspired others in return.